Workplace Stress

$19.95

Select Format:

PLEASE NOTE:

You will have 72 hours from purchase to complete the interactive course.

The online interactive course includes interactive knowledge checks / quiz questions, and you WILL receive a certificate on completion.

You will have 48 hours from purchase to watch the streaming video.

The streaming video does NOT include a certificate of completion.

Description

In the fast-paced world that we live in, we are always encountering situations that can be stressful. Many of these occur at work. Yet stress, and its effects on our ability to do our jobs, is a subject that is often overlooked.

"Workplace Stress" helps employees identify potentially stressful situations and learn how to cope with them. Length: 15 minutes

Topics Include:

Situations Causing Stress
Positive Versus Negative Stress
Recognizing Symptoms of Stress
Effects of Stress on the Mind and Body
Eliminating "Stress Factors"
Stress-relieving Exercises...and more.

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