Step Back for Safety Series: Back Safety

$24.95

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PLEASE NOTE:

You will have 72 hours from purchase to complete the interactive course.

The online interactive course includes interactive knowledge checks / quiz questions, and you WILL receive a certificate on completion.

You will have 48 hours from purchase to watch the streaming video.

The streaming video does NOT include a certificate of completion.

Preview
Description

Your back plays a part in nearly everything you do, from lifting and carrying to sitting and standing. Without proper care, small strains can quickly add up to serious injuries. That is why Moxie Media developed Step Back for Safety: Back Safety and Ergonomics, a practical training program designed to help you protect your spine and prevent long-term damage.

This back safety training course covers the essentials of posture, body mechanics, ergonomics, and safe lifting. Participants learn how to:

Recognize and maintain neutral posture throughout daily activities.
Apply ergonomic solutions in offices, shipyards, construction sites, and other work environments.
Use safe lifting techniques to reduce the risk of injury.
Incorporate simple stretches and healthy habits that support spinal health.

Back injuries are among the most common workplace hazards, yet many are preventable. With clear demonstrations and everyday strategies, this ergonomic safety course makes it easy to build better habits both on and off the job.

From setting up your workstation to moving heavy loads with a partner, every lesson focuses on practical steps you can start using right away. By the end of the course, you will know how to take care of your back with confidence, so you can stay healthy, productive, and pain-free. Length: 14 minutes

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