Body in Motion: An Ergonomic Guide to Employee Wellness and Safety

Body in Motion: An Ergonomic Guide to Employee Wellness and Safety

  • $19.95

PLEASE NOTE:
Streaming Videos DO NOT include a record of completion/certificate.
Videos expire 48 hours from the time of purchase.




Online Training Click here for the interactive online version of the courses that include certificates of completion.

This program demonstrates proper ergonomics for lifting, pushing, and pulling in office, industrial, maritime and plant facilities. It includes posture relief techniques and preventative utilization of stretching and strengthening exercises.

Body in Motion is a dynamic personal fitness program, which represents an expansion of your company's proactive system of comprehensive injury prevention and health improvement services. Length: 58 minutes

Topics Include:

  • Ergonomics
  • Neutral Positioning (Posturing)
  • On-the-Job Stretching Exercises
  • BLAST Technique - Lumbar Stabilization
  • Exercise and Practice Good Lifestyle Habits

Sku: MOX-BS-BodyinMotionGen