Body in Motion: An Ergonomic Guide to Employee Wellness and Safety

Body in Motion: An Ergonomic Guide to Employee Wellness and Safety

  • $19.95

PLEASE NOTE:
All Streaming Video products expire 48 hours from the time of purchase (video only, no certificate provided).

Contact us to purchase the online, interactive course (with certificate of completion) or for more information about our LMS licensing options.


 

This program demonstrates proper ergonomics for lifting, pushing, and pulling in office, industrial, maritime and plant facilities. It includes posture relief techniques and preventative utilization of stretching and strengthening exercises.

Body in Motion is a dynamic personal fitness program, which represents an expansion of your company's proactive system of comprehensive injury prevention and health improvement services. Length: 58 minutes

Topics Include:

  • Ergonomics
  • Neutral Positioning (Posturing)
  • On-the-Job Stretching Exercises
  • BLAST Technique - Lumbar Stabilization
  • Exercise and Practice Good Lifestyle Habits

Sku: MOX-BS-BodyinMotionGen